The Best Treatment For IBS – Coping With Constipation Caused By IBS

Irritable Bowel Syndrome, or IBS, with constipation is an uncomfortable medical condition that can be treated. Along with constipation the symptoms can include recurring abdominal pains, bloating and discomfort. Not everybody that has IBS will suffer with constipation.

IBS related constipation may be caused by a slow working gastro-intestinal tract which in turn causes the abdominal pain, bloating and constipation. It is possible that the root cause is how the gastro-intestinal tract reacts to changes in serotonin levels. Serotonin is a naturally occurring substance that helps the gut to function normally.

There isn’t a specific cure for constipation caused by IBS. However there are various treatments for the symptoms that can work well. The treatments help to regulate bowel movements and reduce the cramping and pain that may accompany passing stools.

Treatment may not be necessary if the symptoms are temporary and infrequent, but when the symptoms are chronic and persistent special treatment may be required. Different patients respond to different treatments, and the symptoms of IBS constipation can usually be effectively relieved once the correct treatment(s) have been identified.

An initial treatment might be small changes to lifestyle. Stress can aggregate IBS. Recognising and dealing better with stress will help in many cases. This can involve taking more time to relax, increasing exercise levels and better sleep. In some cases psychotherapy can be used to provide assistance in managing chronic illness and identifying emotional triggers that may be present.

Diet can also play an important role. IBS sufferers may benefit from eating smaller meals at more frequent intervals. Foods that are low in fat and high in fiber are beneficial to keeping the intestine healthy. Dietary fiber adds bulk to stools making them larger and softer and easier to pass, thus reducing the pain associated with bowel movements.

When IBS with constipation symptoms are severe and recurrent medication may be necessary. However as with all IBS treatments, the medication(s) need to be tailored to fit the requirements of the patient.


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